Included in The Better You System
The Better You Companion
Your Notion command center. It counts your 21 days where you can see them.
- Today shows one day: do the move, tick the box, write one line.
- Your Path, your Profile and the Vault of all 29 guides, already filled in.
- Copy it into your own free Notion account. It works on your phone.
- On day 21 it fills in your Receipt from what you logged.
Included in the System. Not sold on its own.
$97$127then $127 from
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30 days, money back, no questions. Refund Policy
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Try it
Close today’s three.
This is how a day feels in the Companion. Tap a line and its ring closes. Close all three and day 12 joins the run.
Better You Companion
Today
Day 12 of 21
Inside the Companion
Everything in one place. You live on Today.
It arrives filled in: all 29 guides on your Path, the Vault of PDFs, your Profile ready for your result. Most days you only open Today.
A day in the Companion
About thirty seconds. Then close it.
- Do the move.
The day's one small move from your protocol. Five or ten minutes, sized for your worst day.
- Tick the box.
One day. One box. The streak and the progress bar update on the same screen.
- Write one line.
What you actually did. A short honest line beats a paragraph you won't write again tomorrow.
Miss a day, and When You Slip has the restart move. No wall of broken streaks, no starting over.
The 21 days, counted
Week two is quiet. The count isn’t.
Invisible streaks die in week two, when the first rush is gone. The Companion keeps the run on screen until day 21.
Day 0
Set it up
Copy it into Notion in one click, type in your result, and press Start on your first protocol.
Days 1 to 21
Open Today
Tick, write a line, close it. The bar fills a little every day.
Week two
The quiet week
The rush is gone and the run is still on screen. A missed day opens the restart move.
Day 21
Proof
Take your Day-21 Retake, type in your new bars, and print your Receipt. The next stop on your Path lights up.
Questions, answered
Do I need to pay for Notion?
No. A free Notion account is enough, on a computer or on your phone.
I've never used Notion.
You don't need to know it. Open the link in your browser, tap Duplicate, and it's yours. It takes about two minutes, and Start Here walks you through the rest.
Can I get the Companion on its own?
No. It comes with The Better You System, together with all 29 guides, the printables and the Proof pack.
What happens when you add a guide?
It arrives by email with its PDF link. One button on Your Path adds it to your list.
Get it with the System
Recommended
The Better You System
$97$127then $127 from
All 29 guides, the Companion, printables and the Proof pack.
Start the System at $97 →30 days, money back, no questions. Refund Policy
Safe and secure checkout